Resurection is available to us all!

Here it is Easter morning..the time we Christians celebrate the resurrection - the rising of Christ from the dead.

That alone is great news...but did you know that - that great news is also available to you and to me?!

We can each experience a new birth in our own lives, in our relatiosnhips and in our thinking. We can choose to leave the past behind us, to move past the pain, the heartbreak, and the disappointments that we have allowed to hold us back. We can chose to live differently, to forgive, to make new plans, to embrace hope.

It is hard to let go of old ways of doing things - believe me, I know.
Many of you know I have commited to run a half-marathon June 21 in Anchorage, Alsaka as a part of my participation in the Leukemia Society team in training.

Some days have been - good others days not so good. Some mornings I choose to stay in bed, some I get out and walk-run. To be honest with you - it is a daily struggle, seems like I can always find something better to do than exercise, walk or run!

Today - I renew my comitment to this new way of living - eatting, and especially exercising!

How about it - why don't you join me in claiming a new beginning in your life - today!

What do you do when you hit the wall?

I need advice from some of my running - workout friends!

I have - I think- hit what runner-workout people call "hit the wall."

You may recall that for the last couple of weeks I have been restricted from running due to tendonitis in my left knee. While that was going on I developed a bad chest cold.

I was released to beging jogging again and my cold is much better but now it is cold and rainy!

I do not feel liek working out or running!

Here is where I need your advice...when this happens to you what do you do-say to yourself to get motivated!?

Help!